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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its...
25 Eye-mazing Eye Facts
The human eye is a fascinating organ, second in complexity only to your brain. That’s why you can see clearly in both the bright, mid-day sunlight and also when you’re awakened suddenly from a deep sleep late at night. Without thinking about how you do it,...
Eat Your Way To Better Eye Health
As your parents always told you: You are what you eat. Science and research studies continue to confirm the fact that with every single bite or sip you put into your body, you’re either feeding or fighting disease. For example, we know that whole foods, fruits,...
5 Questions About Age-Related Macular Degeneration (AMD)
February is Age-Related Macular Degeneration and Low Vision Month, a time to promote awareness of these conditions that impact millions of Americans in their daily lives. You may know someone who has been diagnosed with or is experiencing age-related macular...
5 Reasons To Wear Sunglasses in Winter
It’s February! This most misspelled month is the shortest of the year and the final month of meteorological winter. It’s also Low Vision Awareness Month and National Cancer Prevention Month. Are you aware that protecting your eyes from the sun’s UV...
Say Goodbye to These 6 Poor Eye Health Habits
Are you doing everything within your power to protect your vision and maintain good eye health? Studies show that many Americans aren’t. But it’s not too late to turn things around and adopt good eye health practices that will benefit you now and help you...
6 Tips For Living With Glaucoma
January is Glaucoma Awareness Month, a time to draw attention to one of the leading causes of blindness and vision loss in the United States. Glaucoma is known as the “silent thief of sight” because it doesn’t have any noticeable symptoms in its...